“You can only love others as much as you love yourself.” What does that even MEAN?

Ever wonder why you shut down when things get hard, even when you really care? Let’s talk about the real reason why we pull away, self-sabotage, or go into hopelessness the moment we feel unseen or unsafe. We’re not bad people. And we’re definitely not broken. It's because there are tender, scared, overwhelmed parts of us that were never comforted when connection got hard. If we don’t learn how to love them, we’ll never be able to love someone else through the inevitable moments of disconnection that come up in relationship, either.

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If this resonates, I’d love to get together with you for a free one-hour consultation.

We take everything that feels sticky, frustrating, and confusing — and turn it into self-confidence, worthiness, and a clear plan of action.

We’ll uncover the exact beliefs and patterns keeping you playing small, and connect your big vision with practical next steps — so you leave with both clarity and confidence that your soft nervous system can thrive in a life you love.