How to support yourself when things get messy

You don’t have to get it all right to be worthy of love. You’re being vulnerable when you’re putting your heart on the line and trying to build something real. Let’s appreciate the courage it takes. It won’t always feel perfect and tidy... and that’s normal. Self-love sounds like: “I’m still lovable. I’m giving myself grace. I’ve got my own back.” From that grounded, self-honoring place, your next steps will become clear.


If this resonates, I’d love to get together with you for a free one-hour consultation.

We take everything that feels sticky, frustrating, and confusing — and turn it into self-confidence, worthiness, and a clear plan of action.

We’ll uncover the exact beliefs and patterns keeping you playing small, and connect your big vision with practical next steps — so you leave with both clarity and confidence that your soft nervous system can thrive in a life you love.

Natalie Burtenshaw