How to stop rejecting yourself

It’s a trap we all fall into: thinking self-love means getting rid of our Inner Critic, instead of understanding and loving it. If you’ve ever felt like you had to silence, fix, or throw out the parts of you that don’t feel lovable… then this is for you. In this clip from my open group coaching, we dive into what happens when we reject the parts of ourselves who reject us. We talk about: What happens when you try to kill off the “bad” parts How shame gets passed down through generations Why your brightness might have scared the people who raised you How we can reclaim our wholeness, piece by piece.