Do you get the ick when they’re needy?

If someone else’s neediness gives you the ick, you might get curious: How do I treat my own needs? Having needs doesn’t make us flawed... It makes us Human. Often the part of us that judges someone else’s vulnerability is the same part that shames our own. So instead, we get to say: “Yes, I have needs. And so do you. And we’re still lovable.”

---

If this resonates, I’d love to get together with you for a free one-hour consultation.

We take everything that feels sticky, frustrating, and confusing — and turn it into self-confidence, worthiness, and a clear plan of action.

We’ll uncover the exact beliefs and patterns keeping you playing small, and connect your big vision with practical next steps — so you leave with both clarity and confidence that your soft nervous system can thrive in a life you love.